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Dieting Tips

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Are you thinking about going on a diet?  Summer’s coming and you want to look good in your new swim suit?  Maybe you’ve developed a food intolerance, or your doctor has told you that your blood pressure or your cholesterol is too high?  Your local library is a great place to find books on dieting.  To learn about different types of diets themselves, try the following subject headings: Reducing Diets, Low Carbohydrate Diet, Salt Free Diet, Low Cholesterol Diet, Low Fat Diet, Gluten Free Diet, and Milk Free Diet.  To find cookbooks of diet recipes add the word “Recipes” to the subject headings: Reducing Diets Recipes, Low Carbohydrate Diet Recipes, Salt Free Diet Recipes, Low Cholesterol Diet Recipes, Low Fat Diet Recipes, Gluten Free Diet Recipes, and Milk Free Diet Recipes.  Check out some books and get started!

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Posted by: Tami

Tami is a librarian at the Corte Madera Library.

This is an official blog for the Marin County Free Library.

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